
Gratitude Practice: second week of fourth and final chemo cycle.
It’s powerful for me revisiting this timeframe – I’m very grateful that it is in my rearview mirror. I’m still integrating the experience, and blogging is certainly helping that. It feels like there was a Before Cancer, and I’m lucky enough to be looking at an After Cancer. I honestly don’t feel like the same person in many ways. It is a work in progress! So much gratitude to have the option of continuing to work it out. And beyond grateful for my support network.
Chemo Round Four of Four, Week Two, Day One (Day 71 of 85).
“I’ve had a remarkable life. I seem to be in such good places at the right time. You know, if you were to ask me to sum my life up in one word, gratitude.”

Chemo Round Four of Four, Week Two, Day Two (Day 72 of 85).
“Being thankful is not always experienced as a natural state of existence, we must work at it, akin to a type of strength training for the heart.”

Chemo Round Four of Four, Week Two, Day Two (Day 72 of 85).
“Enjoy the little things, for one day you may look back and realize they were the big things.”

Chemo Round Four of Four, Week Two, Day Three (Day 73 of 85).
“Opening your eyes to more of the world around you can deeply enhance your gratitude practice.”

Chemo Round Four of Four, Week Two, Day Four (Day 74 of 85).
“Train yourself never to put off the word or action for the expression of gratitude.”

Chemo Round Four of Four, Week Two, Day Five (Day 75 of 85).
“Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented.”

Week Two, Day Six (Day 76 of 85) Tuesday
“Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.”

Week Two, Day Seven (Day 77 of 85) Wednesday
“What an astonishment to breathe on this breathing planet. What a blessing to be Earth loving Earth.”

SELF CHECKS
Ensure that you are vigilant around your self-examination. Train yourself to check your breasts/testicles routinely, and monitor your bowel habits and your urine output. These are our body’s early warning signs, and we don’t have a lot of awareness of them.
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