https://stoneacorn.blog/2023/04/02/pennies-on-your-eyes/ Evocative lamentation song. ... continue reading...
Breath, part 2 by Beth Bartlett
https://feminismandreligion.com/2023/03/30/breath-part-2-by-beth-bartlett/ And... breathe... I experienced panic attacks during my experience with cancer. In hindsight I can see that I had maybe two or three episodes that could maybe have qualified as panic attacks previous to my cancer diagnosis at age 51. However, they were a regular occurrence through the cancer experience. Thursday 03rd June 2021 - the worst meltdown I gradually came to reframe them. Tuesday 18th May ... continue reading...
Breath, part 1 by Beth Bartlett
https://feminismandreligion.com/2023/03/29/breath-part-1-by-beth-bartlett/ Beautiful exploration of breath and the element of air. As Autumn settles around my shoulders, I have found myself considering air and water after reflecting on my post Blackberries and Perscribed Burning. I used all four elements as meditation points through my cancer treatment - I need to consider how best to articulate the air and water aspects, because Blackberries and Perscribed Burning was definitely about ... continue reading...
Localise your practice
https://thoughtemulsion.wordpress.com/2023/03/30/how-to-localize-your-heathen-praxis/ Excellent blog article on how to localise your practice. The author is Heathen, but the approach is concise and beautifully articulate. ... continue reading...
Meditation and emotional processing
https://wp.me/p1qYSI-2TP "Having intense good experiences, or a lot of them can also be something that needs processing. This is something we can approach in a meditative way, taking the time to reflect on what’s happened and exploring how we feel about it. Deliberately reflecting on experiences and feelings helps us consolidate those experiences and make sense of them. It’s also a good way of being in more control with what’s happening. If our emotional experiences are things that just ... continue reading...
- « Previous Page
- 1
- …
- 25
- 26
- 27
- 28
- 29
- …
- 65
- Next Page »